Off The Chain!...

Tonight's road ride was completely off the chain....


DK, is this the same chain from your Underground Rail Road Scenario?

After the week I've had I did NOT expect much out of tonight's ride. I've been having trouble sleeping, heart burn and one day a case of Chamois Skids. But the legs felt great! I cut down the workout length, but went hard and did 30 miles at avg. speed of 18.9 mph. It was a real mouth open-spit flying-quad-burning-Double T. Gonna chill tomorrow. Day off from work. Might rock the rail trail with the Upright Bar-Enders or do nothing as I did last week. All my rides till next Saturday's 24 will be at an easy pace. Hard to do around here with the hills and my HR monitor in the trash but I'll get it done.

Lance on Larry King tonight. Not very interested. EPO-Shmee-Pee-Oh, I got my own shit to worry about right now.

Wifey will be attending her 2nd Naughty Toy Tupperware party in a week tomorrow night. Any more purchases I'll be rendered obsolete... and have to watch out when I bend over. JJJJJJJJJJJJJJust kidding. I'll be chillin with the B-Man watching Bob The Builder. Can we build it??? Oh F!

Like the Von Bondies say: C'mon, C'mon, C'mon, C'mon, C'mon, C'mon,....

later.