Beans, Beans, The Uber Tasty Fruit...

Continued cold, damp weather had me on the trainer for an hour to burn some calories and stay active tonight. Had a nice little workout. Sometimes I worry that I'm on the trainer too much right now but then I figure I don't put in the huge days that some guys can so some extra time in the saddle won't kill me. Plus right now I'm just trying to keep my aerobic fitness up so I can get more into training in the coming weeks. Not like I was doing cough-up-lunch intervals.

I plan to start my strength training next week. Went to the Gym today and talk to the manager... A HUGE power lifter named D.J.. The dude could have crushed me with his bare hands. Not sure If I can swing the membership or not. Nice digs though and they have all the machines I need. Might try it out on Sat.

Tried these today...



Now I'm not saying they're all that they claim to be as far as "energy boost" but they freaking ROCK!!!! I had the orange and it was like a juicy freaking orange exploding. VERY good. I can DEFINITELY see these becoming part of my pit food. Little bit of Vitamin C, E, and potassium as well. Rock on Jelly Belly! As soon as I ate them it made me think of Lodi Farms this year when John B. hooked me up with some fresh orange slices as I went out around lap 10. Good times.... good times.

Moving to new work digs tomorrow. Now windows. No ventillation. Everybody's sick all the time... FAN-TAS-TIC!!!

Cooking up some J-Man Oven Fries and Turkey & Spinach Sandwiches tonight so I gotz to go tend to my fire.

Later.