4 More Days Of Work!
Back to the gym for a couple hours tonight. More stair master (60 minutes) and weights. Cool thing about the weights and moving through these phases is seeing results in what I can lift. I never thought I would be up to lifting what I'm lifting after the way I felt at the beginning of the AA phase. I still admit that I'm anxious to move into the endurance phase and back off the heavy weight a bit and get more time in the saddle. Even if it will be on the trainer.
More weather nursed from the witches teet to arrive in the a.m. Grrrrrrrrrrrrrrreat.
Made my final big beer purchase of the year. Went in to Regent Square on my lunch break to hit McBroom's for a case of Anderson Valley Winter Solstice. Paid an outrageous amount of money for a case of beer and felt guilty all afternoon.

But hey it's the holidays and a beer tradition of mine for the past 4 or 5 years. Plus Jan. 2nd the "no beer in the house" rule will take effect for a few months till the weight gets back to normal. I might have to start the "no peanut butter in the house" rule too. Yikes! I think they must put crack in Jiff. I have to admit it's nice to talk about weight loss in numbers like 4 or 5 lbs. rather than 20 or 30. Been there, don't want that again.
I only have 4 more days of work left in 2005. YES!!!! How WILL the paper survive???
Only downside is that all this time off comes at my most hated time of the year. Still beats working.
Later.


1 Comments:
having just finished last friday my weight is already up 5lbs. Got get a hold on this quickly, don't plan on training again for a month or so... yikes... stay warm buddy.
respect
fm
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