I Could Get Used To This...
1st day of vacation rocked. Went to B-Man's day-care to see his Christmas Pagent. He was a sheppard (leading, not following) He behaved great and did as much as you could expect a 22 mo. old kid to do in front of 100 parents.
Then Wifey took B-Man to my dad's where they wrapped gifts and hung out while I went to the gym. Let me just say the gym a 3:00 on a Wednesday rocks! Hardly anyone there except for a handful of guys and moi.
Since this is KINDA a goof off week, after I did my hour stair master and a quick run through of weights (did a 1 x10 set of 230 on the leg press today. Sweet!) I was able to check out some of the free weights, do some weighted crunches and then cool down with some jogging (or it might be pronounced "yogging" with a soft j) on the tread mill. Had the incline up to 12% and felt pretty good. I know I need to work on my running skills after seeing my ass lumbering along in some video from Big Bear and Seven Springs in '05). Today was the first step.
Might not do anything tomorrow. If I do, I might get outside, get my hours in and then take 3 days off in a row.