So Starts Week #7
Today started Week 7 of 2006's training. It's the 3rd week of my MS/Base 1 phase.
Tonight was the gym of course for weights and 60 minutes on the stair master. Didn't feel all that great. Sinuses had me up a bit last night. Tomorrow will be 1 hour + of spinning on the trainer.
Saw Rose (the 65 year old woman with the Rose tatoo on her thigh) doing dips on a machine tonight. Dont f*ck with Rose. She'll kick your ass.
Got some new tuneage today via the iTunes store. Art Brut. Good stuff. Remind me of an uptempo Fall with a twist of Buzzcocks or Pavement with outrageous English accents.
That's it. Later.


2 Comments:
dude, you're putting-in some serious early season cross-training. if your bike time matches-up, you're gonna go animal in 2006.
I hope so, but I'm just trying to do what I can to make up for an utter lack of God-given talent. Ha!
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