Oh yeah...

Sweet ass day. Got up and downed two XL mugs of Starbucks (Karma)Sumatra, and a whole wheat bagel with Nutella and Peanut Butter. Mmmmmmm. Breakfast-gasmic. Then I hung with the B-Man whilst Wifey went jogging (it might be pronounced yogging with a soft J) with me Sis-in-law.

Talked to Tom (I need a blog name for Tom. "Tom" just isn't working. How 'bout the "not so angry asian" or T.Hong or The Honger? sorry Tom) Oh well, I talked to Tom and we're gonna hook up this week for a bike maintenance session on my road bike and go over the Dos Niner for the upcoming races. Looks like T.Hong will be heading out to the Nationals to wrench for a local chicky that's racing. Good luck! Nothing can calm your nerves on the start line like knowing The Honger has looked your rig over.

Hit the road around 11 for a sweet two hour ride. Nothing like some rest and cooler temps to make you feel like some sort of EPO roadie freak. Nice ride. Really pushed the tempo and got the heart rate up. Legs were feeling it at the end though. I needed this ride.

Check this out... Wasted some time with PhotoShop today looking at what the Dos would look like "raw"

Just a thought. Would be nice to have some pin striping on it too. hmmmm.

Off to make up some Mexican and down a couple Pale Ales. Wifey and B-Man are at Kennywood (local amusement park) so I can get a nice base on and just sit around in my own post Mexican food stench for a while. Think tonight might be brown rice, with black/red beans, ground turkey, taco seasoning, onions, peppers, salsa and of course low fat mexican cheese. Ohhhhhh yyyyyyeaaaaah. Can you say "dutch oven"?

Later.