Pretty OK Day...

Got a nice 40 mile road ride in today out in Scottdale (where Pappy-M lives). Avg speed was a hair under 18 mph. Heat was intense but really didn't bother me. I iced up some bottles and they stayed pretty cold for a little more than half the ride, then they got piss warm.

Temps are gonna be hot enough to boil a monkey's bum this week, so I hope to get on the Dos and in to the shade of the woods. Miss the dirt so my goals this weeks is 3 mountain bike rides and 1 to 2 road.

Got some good B-Day booty today including a new White Grass cookbook, an iTunes gift card (Which I've already used to buy the latest Built To Spill), and some jing. Sweet!

That's all I got, it's hot as an ape's balls in our upstairs, so I need to dive to the 1st floor to breath.
I leave you with this recent work place conversation...

WOMAN I WORK WITH: "What are you eating?"
ME: "Peanut butter and honey on whole wheat bread"
WOMAN I WORK WITH: "THAT'S DISGUSTING!!"

Disgusting? I was feeling guilty, thinking it was too decadent. Oh well, somebody has to eat those nasty ass vending machine donuts, mindswell be her.

Later.