Weekend's Events
The mild winter is official over, and the real WPA winter has arrived. That means instead of being out on the road yesterday I was on the trainer for 1:30. Had as much fun as could be expected on the trainer. Listened to a new mix I made, got some real nice tempo work in, broken up by some 10 minute knee busting 35 rpm hill climbing.
After the ride I cleaned up the Dos Niner and the Trek road bike (finally), ate some cereal and headed off to a hike around the woods in White Oak Park. Got about 30 minutes of hiking in before my colon realized I was hiking and decided that it was "go time". SSSSSSo rather than squatting in the woods again I high tailed it home for some warm and comfy bowel evac.Saturday night was Hop Devil and Pizza Night. Sweet! Got to replenish the system with some cheezy and hoppy goodness.
Today was a day of sloth. Looking at bike parts, hanging with the family and watching snow fall.
Later.


1 Comments:
dude, the proper order is food, coffee, bathroom, then hike!
Glad u made it home.
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