Up The Stank!
Wow, going back to work after a holiday (or any weekend really) always sucks, and today was no different. Pissed down hard rain all day, and there was little work to do. All it made for was a long day of Net surfing and clock watching. That combination makes for a lonnnnng day.
Tonight it was to the Stankment® for spinning and weights. I increased time on the bike and added some mild increases in weights. I also introduced some 5 minute low cadence (50 RPM) muscle tension intervals to make up for the lack of leg specific weight equipment I have.
Why is it that along with onions, gasoline, and baby poop, trainer glove stank is one of the hardest smells to get off the hands?? Soap, shampoo, rinse, repeat, and I SWEAR I can still smell that disgusting hand B.O.! I just can NOT keep up with the glove washings and refuse to wear my good gloves on the trainer. Going bare back is not an option because I hate the feeling of sweaty hands on the bars. I tried some scented hand lotion, but now my hands smell like the stinky old lady that inevitably gets in front of me in the grocery store check out line. Oh well. Stank happens.