Tuesday, April 29, 2008

No Man's Land XC Funk

Man, what a friggin' boring my day at work! I was jumping out of my skin to get outside and ride OR run out into traffic. Whatever it would have taken to ditch the boredom. Of course a 'tall Starbuck's NFVL didn't help the "jumping" part either. But it was ggggoood.

It sort of sucked too, because I knew that I wouldn't be doing any "real" riding tonight. Jim The Siding Man was here to let us pick our color (gray) and kabitz about the job. When he left, and Wifey and B-Man split for B's swim class, I headed down to the Stankment® for an hour on the trainer. TRYING to simulate some of the seated climbs I would have done on my road ride. I won't bitch too much though. I did get a nice sweat on and still had time to cross train by mowing the grass. So now I will NOT to have to worry about it on my weekend time.

MTBS.cz has some great photos from this past weekend's Offenburg World Cup Race.

Between watching all the recent World Cup action, and reading the blogs and web sites about some of the recent local XC events (Greenbrier, Bear Bear etc.,) I can't help but think about where I would even fit in in the XC world. The last time I raced XC, I raced Sport Class. I THINK that was about 2001 or 2002 at a couple Month of Mud races. I raced a WVMBA Marathon in '05 and registered Expert, but it really didn't matter THAT much since there were really only 2 classes- Open Men and Open Women. They just needed to know what number plate to give me if I did the regular XC race the following day (I didn't).

So since the early 00's I've not done ANY XC. I've raced many, many miles for many, many hours and for all I know in the world of XC racing I should STILL be in Sport Class!!! I do appreciate XC for the reason that you can more often compete against folks your own age, and ability. And you can gauge your progress. Unless your a sand bagger.

Endurance racing can be so much different. Most of the time, shmucks like me line up against anyone and everyone who wants to throw down. I've done races with J. Bishop, Chis Eatough, Tinker, Hendershot, Kerkove, Rob. L., Ernesto, etc. And they've pretty much kicked my ass. It IS cool to race with these folks, but it CAN often feel like I'm not so much "racing" them, as I am riding the course while THEY'RE racing. Imagine a Cat 5 Roadie racing in the Tour de France! Sometimes I get in a funk and THAT'S what I feel like.


I know that I can NOT allow myself think like that. When I race, I HAVE to just race MY race. Race it for myself and the love of pushing myself. It can be difficult to gauge progress though and many times I find myself in sort of a "no man's land XC funk". Someday, I'd like to get back into XC racing (Beginner Masters?). For now though, I can't imagine racing anything other than Marathons and Solos. A race isn't a race until my nuts are numb, my ass is raw and there's some dry heaving. Right?? ;)

So funk be gone! Post work dirt time schedule for tomorrow for me and the Dos Niner. That will blow the funk out.

Later.

posted by Jason @ 8:47 PM   9 comments

9 Comments:

At 3:26 AM, Blogger William said...

That reminds me of racing big triathlons, the elites started 5 minutes before the rest of the mortals and you might see them on the return leg of the bike or the last lap of the run. I think their job is to remind you that no matter how much you train, you will never get near them whilst you have a job etc. You train all you can and they beat you by literally hours! I just enjoy it for what it is, a personal challenge within which I try to beat some other MOP duffers who are paying with the same constraints as me (job, family etc).

 
At 6:55 AM, Blogger rick is! said...

you can easily end up dry heaving during an xc race but for totally different reasons. usually no numb nuts though, so that is a bonus.

 
At 7:48 AM, Blogger Travis said...

As Rick said, you'll see heaving in XC races for a few reasons.

If you're around me more then likely it has something to do with the Mexican and beer "carb load" the night before.

But I also agree with your thoughts on the endo stuff. There's nothing like being 7-8 hours into a race, covered in dirt/mud, snot, your own nutrition (both coming in and going out)and loving every minute of it.

 
At 9:19 AM, Blogger Davey B said...

A good regional (not pro) 12 hr racer should be top five at most expert races as well. The guys that are winning the local/regional 12 hr stuff are usually able to sustain lap times 5-10% slower than the fastest 3 man teams there.

The guys that aren't winning or standing on the podium in local/ regional endurance events (not NRC marathon events, ect) are basically sport+ riders who rather say they got 5th (usually losing by over two hours) in a 12 hr race then 10th in an expert race (by 20 minutes). Ego.

Capiche?

 
At 9:29 AM, Blogger rick is! said...

that may be true if your training involves a fair amount of intensity. people who train specifically for enduro (and longer) type stuff don't typically do as much interval work which is where you see the most pay-off in xc races. aerobic endurance gets you only so far in an xc race. if you haven't trained yourself to go anaerobic you won't fair too well.

 
At 9:31 AM, Blogger Jason said...

Davey B,

Sounds like I'd be bringing up the rear in the Expert field since I'm #1 in being #5 or more ;)

 
At 3:23 PM, Blogger Travis said...

Davey,

I'm with Rick on this one, a couple of the top endurance racers in the country live local to me.

When one does local XC events he's normally in the top 5-10, and the other is in 1-5 range.

The one that does better in the XC races started with XC then moved in to endurance, the other started (and has stayed) with endurance...and that's where he puts his focus at.

 
At 8:58 PM, Blogger Davey B said...

I was just speaking from personal experience. Maybe I'm gifted, but I feel that when you have a serious aerobic base it doesn't take much intensity... If you look at my 07 results on my blog you'll see that I did all sorts of racing last year ... I LOVE IT ALL TOO MUCH!

I have never done a 24 hr race, just some 12's, 6's and stuff. The way the 12 hr races I've done start pretty close to an expert race for the first hour or two...

But then again, a lot of the guys I have beat have told me they thought I was going to blow up after starting really fast.

Don't listen to me though, I'm sure the "A" list would tell you they do intensity work... To win you have to have it all- top end, low end and the grind.


Good luck this season, Jason! I have no idea how I found this blog but it looks great!

 
At 9:11 PM, Blogger Jason said...

Hey, thanks Davey B.,

You're right. The BIG dogs have it all. In talking with a coach this year she actually recommended that I introduce more power type work. I did and so far my legs feel better than they have in a couple years. It all needs to come together. Nutrition, legs, lungs, etc,.

In years past I went the SAME "endurance" speed all of the time.
Doing that did not allow me to improve. Introducing some intensity is helping, and who knows, maybe I'll do an XC race soon!

Thanks again for all the comments folks. And Davey hope you stop back.

j

 

Post a Comment

<< Home

About Me

My Photo
Name: Jason
Location: Mt. Pleasant, Michigan

"Sometimes that's what the f*ck life is; one vile f*cking task after the other."

View my complete profile

2012 Team

  • XXC Magazine
  • Mountain Bike Radio
  • XXC Magazine #17 Find out more on MagCloud)

      Blog Readin'

      • Salsa Amigos
      • The Dirt Blog/MG
      • Gnat
      • Joe M.
      • The Pflug
      • Dave H. & Coach Lynda
      • B-Rad
      • Racin' Rick
      • Jeff Kerkove
      • Solo Goat
      • Sonya L.
      • Fatmarc
      • Buddy's Bikes & Beer
      • Metro
      • Travis
      • Original Big Ring
      • Matt Mc
      • Adam Lisonbee
      • Dicky Blog
      • Front Range Ben
      • Adventure Monkey
      • Alaska (Montana) Jill
      • Montana Miller
      • Danielle Musto
      • Namrita O'
      • Eddie O'
      • Creepy Friendly
      • Guitar Ted
      • Wagon Wheels Racing
      • Pedal Circles
      • Cycling Mags & Stuff

        • Belgium Knee Warmers
        • Red Kite Prayer
        • Embrocation
        • Rouleur
        • Cycling News
        • Velo News
        • Dirt Rag
        • 29InchesDotCom
        • MTBR.com
        • MTBS.CZ
        • roadbikereview.com
        • Pez Cycling
        • Bikemag.com
        • Bike Radar
        • Singletrack
        • CyclingDirt.org
        • XXC Magazine
        • Previous Posts

          • A Day Of Rest
          • Planet Of Sound Sunday Ride
          • A Ride In the Sweet Spot
          • When Cheeks Meet Leather (Again)
          • Rest & Random Continued
          • What If's And Maybe's
          • '08 Leesburg Bakers Dozen Race Report
          • Back In The 'Hood
          • Get My Back 'Till I Get Back!
          • Low Key, Falling Down & Wifey Approved Lust

          Powered by Blogger